Rachel is our Certified Personal Trainer, with a B.S. in Exercise and Sports Science, that emphasizes functional training and DNS(dynamic neuromuscular stabilization) with her clients. She is also a Licensed Massage Therapist and is certified in Kinesiology taping. She uses this diverse approach to musculoskeletal dysfunction to develop a program that is built around your functional needs and goals.
-Herniated Discs/Disc Bulges
-Plantar Fasciitis/heel pain
-knee and hip pain
Available: Monday and Thursday, 7-10AM
Flex hours available upon request.