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Massage Therapy

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Massage Therapy utilizes manual manipulations of the body’s soft tissues (muscles, connective tissues, tendons, and ligaments) to return clients to a state of balance. Massage works to relieve fascial adhesions and put the body back into a state of physical, physiologic and mental relaxation. It may also help increase blood flow to enhance the healing processes and return muscles to a healthy relaxed state. Improved range of motion and reduced tension on tendons, muscles and joints that can create painful patterns throughout the body are also benefits of massage therapy. Our massage therapist Tara specializes in Sports Massage, Deep Tissue, Trigger Point Release, Neuromuscular, Myofascial Techniques, and Swedish Massage.

 

Available by appointment  Monday-Thursday 7AM-6PM. Walk ins are also welcome but will depend on availability.

30 Minute, 60 Minute, and 90 Minute massages options.